Gwyneth Paltrow’s Goop Launches Baha Mar Wellness Weekend in Bahamas


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The Bahamas have lengthy been a buzzy vacation spot. Most lately, Taylor Swift and Travis Kelce stayed on the $15,000 per evening Rosalita House on Harbour Island in late March, whereas Baha Mar resort in Nassau has hosted Mariah Carey, Future, and Liev Schreiber, whose son Sasha earned his scuba certification throughout a keep final 12 months.

The 1000-acre Baha Mar resort boasts a members-only Nexus club based by Justin Timberlake, Ernie Els and Tiger Woods, plus the $200 million, 15-acre Baha Bay water park, which opened in 2021 with a number of eateries and an 818 Shack from Kendall Jenner’s tequila brand.

Now, simply earlier than The Derek Jeter Invitational golf match tees off, Baha Mar is teaming up with Gwyneth Paltrow‘s way of life model Goop to kick off a Wellness Weekend from September 13 to fifteen that anybody can guide; packages begin at $1,500.

This marks Goop‘s second collaborative travel partnership, following Goop at Sea in 2022, a wellness retreat with Celebrity Cruises on the luxurious ship, Celeb Past. That nine-night tour from Barcelona to France and Italy constructed on Paltrow’s position as Celeb’s well-being advisor wherein she curated wellness choices for the cruise ships.

Through the upcoming three-day Wellness Weekend at Baha Mar, friends can select to remain at one of many resort’s three motels (Grand Hyatt, SLS or Rosewood). Whereas Paltrow herself doesn’t plan to be current, the model has handpicked an array of experiences with Goop-approved instructors. Amongst them is celeb health coach and choreographer Isaac Boots, main his energetic Torch’d exercises cherished by the likes of Paltrow, Priyanka Chopra Jonas and Jessica Chastain.

“I used to be a dancer on Broadway for 12 years; that’s the place I created my first relationships with folks like Brooke Shields, choreographed a one-man present for Hugh Jackman and carried out on the Tony Awards with Liza Minnelli,” Boots, who danced in Mamma Mia! and West Aspect Story, tells THR. “Torch’d is a circulate of focused reps, plenty of core work, issues that I did as knowledgeable dancer who was performing eight reveals per week to remain lean, to remain smashed and nonetheless have the ability to do Jerome Robbins choreography each evening. So you may’t be debilitated. You’re feeling vibrant. You finally use the house of your physique. It was born by coaching actors who’re on set and of their trailer.”

Wellness coach Koya Webb at Baha Mar.

Baha Mar

Past a each day Torch’d exercise, the itinerary contains morning periods with wellness coach Koya Webb that mix yoga circulate or breath work with sound tub therapeutic, aromatherapy, meditation and affirmation setting. Webb (whose shoppers have included Gabrielle Union and Dwyane Wade, Stevie Marvel and Ashley Judd) tells THR: “Baja Mar is an epic resort that so embodies nature, which by itself raises your vibration. In all places you stroll, you’re passing by way of lush gardens and infinity swimming pools and exquisite views. So to have the ability to information folks by way of practices on this setting enhances the therapeutic properties of every little thing I educate. Gwyneth and her firm are at all times making an attempt new modalities, and I’m grateful that I can facilitate a few of these experiences, as a result of I actually love seeing folks gentle up.”

The Wellness Weekend package deal moreover features a therapeutic massage on the 30,000-square-foot ESPA (the biggest spa in Nassau), a sundown catamaran cruise and a day on the Nexus club. There are positive to be goodies from Baha Mar and Goop Beauty in addition to signature Goop drinks and snacks reminiscent of Carrot Orange Margaritas, zero-proof Spicy Cilantro Lemonade, Date Balls, Detox Granola Bars and a wide range of smoothies. Visitors can select to dine on Saturday and Sunday at one in every of three eating places on the property or partake in a Bahamian cooking class in Baha Mar’s culinary studying heart The Kitchen.

Different surprises in the course of the weekend might embrace a conventional Junkanoo parade of people dancers and appearances from flamingos residing in a sanctuary on website.

A resident flamingo at Baha Mar.

Baha Mar


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